OUR STORY / OUR STANDARD

BUILT FOR MORE THAN SPEED.

PREP YOURSELF

FAST ON THE TRACK.
READY FOR LIFE.

Fast Prep is a youth speed and leadership development program committed to developing some of the fastest and brightest athletes in the world. Through elite training, education and mentorship, we equip young athletes with the knowledge, confidence and discipline to succeed on the track, on the turf and in life—while building an influential community centered on performance and personal growth.

MEET THE COACHES

THE PEOPLE BEHIND THE PREP.

COACH GREG

A Houston native and the founder and head coach of Fast Prep, Coach Greg has built one of the nation’s most exciting youth speed and leadership development programs. He has trained more than 500 athletes from around the world and helped develop Fast Prep national champions, national record holders and some of the country’s top young athletes. His impact extends far beyond speed. He equips every athlete with the confidence, discipline, knowledge and leadership skills needed to succeed on the track, on the turf, in the classroom and in life.

COACH CHEYENNE

Coach Cheyenne serves as Fast Prep’s Head Assistant Coach and brings a championship standard to every training session. A two-time national champion and 14-time All-American at Wayland Baptist University, she combines elite competitive experience with positive leadership and a genuine passion for developing young athletes. As Coach Greg’s wife and partner, she plays an essential role in the growth of Fast Prep, helping athletes build confidence, discipline, strong character and the skills needed to succeed in sports and in life.

GARRISON RIGGS100M + 200M NATIONAL RUNNER-UP
KHRISTIAN WHITE100M NATIONAL FINALIST
KAMERON WADE400M REGIONAL RUNNER-UP
JAYSON SMITH13–14 100M NATIONAL RECORD HOLDER
KAMRYN COOPER11U 100M + 200M NATIONAL RECORD HOLDER
400M NATIONAL CHAMPION — AAU CLUB CHAMPIONSHIPS

FAST KIDS ONLY

FOCUS.
ATTITUDE.
SELF-DISCIPLINE.
TRUST.

Being a FAST kid is more than performance on the track or turf. Do you have what it takes?

SHOP THE STANDARD →

WHAT WE BUILD

OUR CORE VALUES.

LEADERSHIPLead by example.
COMMUNITYGrow together.
UNITYOne team. One goal.
FRIENDSHIPBonds beyond sport.